• Rice & Chickpeas With Broccoli Rabe

    From Ben Collver@1:124/5016 to All on Thu Aug 21 09:39:10 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Rice And Chickpeas With Broccoli Rabe
    Categories: Rice, Vegetarian
    Yield: 4 Servings

    2 bn Broccoli rabe; stems trimmed
    1 tb Olive oil -OR-
    1/4 c Water
    1 sm Onion; finely chopped
    2 cl Garlic; minced
    3 c Cooked brown rice; cold;
    -broken into small clumps
    1 1/2 c Cooked chickpeas -OR-
    15 oz Can chickpeas;
    - rinsed, drained
    Salt
    Black pepper; freshly ground

    Bring a large pot of salted water to a boil over high heat. Cook the
    broccoli rabe until tender, about 5 minutes. Drain and coarsely chop.
    Set aside.

    Heat the olive oil or water in a large skillet over medium heat. Add
    the onion and garlic, cover, and cook until softened, about 5
    minutes. Add the broccoli rabe and cook for 2 minutes, stirring to
    combine. Stir in the rice, chickpeas, salt, and pepper to taste.
    Cook, stirring, until heated through, about 15 minutes. Serve hot.

    Recipe by Vegan Planet by Robin Robertson

    MMMMM
    --- SBBSecho 3.29-Linux
    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)